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Support for the Caregivers

According to recent research, parents and caregivers of a child with a disability are seeking support and assistance in some key areas. These areas have been defined in key points of focus known as the Focus Five’S.

About the Focus 5’S:

  • Stress Relief

  • Social Life

  • Self-Care

  • Setting Goals

  • Self-Confidence

Our mission is to support siblings, parents, caregivers and extended family. With lived experience, strong networks, dedicated and passionate staff, we are here to support you.

What We Offer


  • Creative Sparks -

Creative Sparks supports active minds, hearts, and bodies by learning a new skill or rekindling old passions. Each session you can take time to nurture your creative self in a supportive community environment.

Producing an arty project each week and engaging all skill levels this programme offers art and craft activities to ignite the 3 I’s. Individuality, Intuition, and Inner strength.

This will be held weekly on a Thursday morning, at our R&O Alexandra Hills Centre, 9:30-11:30am

So please get in touch soon to invest in your SELF and secure your spot!


                  COMING SOON- Watch this space......

  • Mind Fullness meditation 

  • Stretch and strengthen

  • Stretch and Sketch

  • Nutritious and Delicious 

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Booking and Contact Details

To express interest in our Focus 5’S activity, please email us on:

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